--- title: Responsible Gambling linkTitle: Responsible Gambling description: "Practical guidance to help you play safely, set limits, and know when to take a break." h1: Responsible Gambling slug: responsible-gambling weight: 60 showInNav: false showInFooter: true footerGroup: legal relatedPages: - /en-GB/faq/ - /en-GB/deposit/ - /en-GB/withdrawal/ - /en-GB/about-review/ schemaType: none translationKey: responsible-gambling date: 2026-07-20 lastmod: 2026-07-20 responsibleGamblingSection: true hideCta: true ---
18+ Only adults should gamble. If you choose to play, keeping control is the most important part of the experience.
Responsible gambling means deciding in advance how much time and money you want to spend, and stopping when you reach that point. It can help to treat gambling as paid entertainment rather than a way to make money. Wins are never guaranteed, and losses can happen quickly.
Warning signs can include spending more than planned, chasing losses, hiding gambling from other people, feeling stressed or irritable when you stop, or finding it hard to walk away. If any of that sounds familiar, it may be time to slow down and review your habits.
Setting limits before you start can make it easier to stay in control. Try using deposit limits, loss limits, wager limits, and session limits where they are available. A clear budget and a fixed time window can reduce impulsive decisions.
Time-outs are a short break from play. They can be useful if you want a pause to reset your routine or step back after a busy week. Self-exclusion is a longer-term option for people who need a stronger break from gambling. If gambling no longer feels manageable, self-exclusion can help create distance.
If you are worried about your gambling, or someone close to you is concerned, the safest next step is to stop playing and look for support in your locale support section. That section should list the most relevant local options for your country or region.
It may also help to avoid gambling when you are upset, tired, under the influence of alcohol, or trying to recover losses. A calm state of mind makes it easier to stick to the limits you set.
Before you play again, you can ask yourself a few simple questions: Have I set a budget? Do I know how long I want to play? Am I comfortable stopping if I lose? If the answer to any of these is no, it is better to wait.
Responsible gambling is about staying in charge of your choices. If you need to step away, use the available tools, take a break, and turn to the locale support section for help that matches your location.